Then use Spiritual Thought to unify them.

The inner body, outer body, and Spirit Cultivation will all be referred to as 'Spiritual Thought' going forward.

Isn't it just multitasking?

At my peak, I have nine paths of Spiritual Thought, which is completely adequate and sustainable.

As for this Cultivation Technique, it's called "Profound Cloud Dao."

Although it's said to be a top-tier Cultivation Technique, it essentially deepens one's understanding of external practice and includes some special movements for guiding Spiritual Qi into the body.

After Zhang Feng recalled everything, he combined his understanding of human physiology with his comprehension of Martial Arts and Spirit Cultivation.

With this insight, he quickly adjusted the guiding movements, making them more compatible with himself.

And he wasn't limited to 'fixed physical movements.'

Because Zhang Feng believed, Spirit Cultivation is the tangible capture of Spiritual Qi through thought, and ultimately hinges on 'maximum limitation to the mind' (quantity of Spiritual Thought) rather than 'restriction of action' (fixed guiding movements).

Thus.

While continuing to strike stones, Zhang Feng examined the second enhancement.

Especially during the natural stone chiseling process.

Zhang Feng's Spiritual Thought rapidly expanded, and his meridian continuously opened.

In the subsequent choice.

Zhang Feng also took the time to choose options 1 and 3, respectively.

[Digestion and absorption +40 grams]

[Metal Spirit Root +0.1]

Quickly chosen.

Seeing that his meridians were almost ready, Zhang Feng began to draw Spiritual Qi into his body.

And it was precisely during this practice.

Zhang Feng noticed some differences.

Because normal Spirit Cultivation involves Spiritual Qi first being absorbed by the Primordial Spirit, then optimizing other Cultivation Techniques related to constitution enhancement.

But this Spiritual Qi practice penetrates directly into one's flesh, circulates through some main blood vessels and parts of the flesh, and finally returns to his Lower Dantian.

Originally, Zhang Feng intended for all Spiritual Qi to accumulate in the Upper Dantian.

However, now, the Lower Dantian was naturally opened during cultivation.

Certainly, by forceful adjustment, this Spiritual Qi can be directed to the Upper Dantian, and it can also be commanded by it.

Yet Zhang Feng suddenly had an idea, thinking that the Lower Dantian could serve as his 'Spiritual Qi reserve chamber.'

Because the storage capacity of the Upper Dantian is not large, primarily it gathers the surrounding Spiritual Qi to create a state that can be manipulated at any time.

Compared to hard storage capacity, it seems that the Lower Dantian is better.

Additionally, there's a notion referred to as 'Internal Spirit hiding.'

It means that when the Lower Dantian cannot hold any more, excess Spirit can be stored in one's unusual conduits.

At that time, one becomes a walking 'large Spirit Stone.'

As for the Innate experts here, it's because their internal storage is vast, and they have many open meridians, with Spiritual Power filling their fur layer, ultimately forming an Inner Strength body shield, impervious to blades and bullets.

Zhang Feng analyzed the Cultivation Technique description, suggesting that ordinary sniper bullets might not even be able to harm them.

In contrast, places they haven't opened, areas not protected by the body shield are 'fatal points.'

Including this ultimate Cultivation Technique he possesses, also has multiple fatal points.

For example, eyes, groin, inside the ears, mouth, nostrils, etc.

If solidly struck by immense force, such as a sniper rifle shot, it could likely cause 'complete collapse.'

Thinking this, Zhang Feng suddenly realized the Martial Arts system in this world is vast.

Because the concept of fatal points and collapse were completely new to him.

It felt kind of fantastical.

But Zhang Feng, drawing from what he learned, could understand that so-called collapse means the overall weakening point of Spiritual Qi being breached, thus destabilizing the entire Spiritual Qi structure, leading to a turmoil in the body's Qi system.

Then it needs repairing below the structural points.

This requires extensive reading of manuals.

Moreover, there's the matter of pet raising.

Zhang Feng doesn't know if he can handle it.

But given it's a vengeance type with fifteen years' time, that once escaping the coal mine, finding a remote Old Forest, hiding for a few years first, and then proceeding.

...

Five hours later.

Evening.

"Dinner's ready, dinner's ready…"

The sound of a gong rang from afar, a supervisor was calling people under a straw shed.

'Is it evening already?'

Zhang Feng had been practicing all afternoon and honestly didn't feel 'particularly hungry.'

Then, Zhang Feng discovered an interesting fact, which is that this Spiritual Qi practice can achieve a 'breath-eating' type of supplement.

In other words, the Lower Dantian truly is a reserve-type practice.

At least in his system, it now falls under the material strategy category.

Moreover, all afternoon, he had increased his Constitution by 15 points.

Of which 10 points were provided by the new practice method.

It's a powerful 'immediate combat strength.'

Belonging to the rapid initial 'baseline' additions for oneself.

Of course, it also includes the influence of world Spiritual Qi concentration, one's learning, and more importantly, talent.

But excluding the latter two, the mine has a Spiritual Qi concentration of 1.3.

Higher than his data center.

"Go eat…"

"Zhang Feng…"

While Zhang Feng was analyzing various data, some coworkers ran past him and called out to him.

Zhang Feng was considered a child here, lean and weak, with certain adults feeling sympathetic towards him.

Even though he didn't bring many entries before he came.

'My own' Constitution was already 10, but here is a world of Spiritual Qi.

At 16 years old, a Constitution of 10 is weak.

Moreover, Zhang Feng is indeed skinny and not tall.

While adults here aged 18 have about 17~20 Constitution.

Normally, at 16 years old, one should have roughly 15 Constitution.

But honestly, they should feel empathetic for themselves.

People are like this, often more empathetic towards strangers than themselves.

Zhang Feng for this, responded with a smile to these people's call for him to eat,

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